Article Archive For Month : August 2014

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Make an Acne Treatment Bath Additive with Buttermilk, Sea Salt, Honey

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Chilly weather and indoor heating can rob our skin of moisture. For some of us our bodies respond to this by producing extra oils, which can clog our pores and cause acne breakouts on our faces, arms and legs. Commercial <a href="http://complex-acne.blogspot.com/2014/08/make-acne-treatment-bath-additive-with.html">acne treatment</a> blends can be expensive and not a financially viable solution if you have a lot of acne. I developed the following acne treatment bath additive recipe to soothe and moisturize skin while removing dirt and oils that cause acne breakouts. 
 
You will need the following bowls and utensils to prepare the acne treatment bath additive recipe: one medium sized mixing bowl; one small mixing bowl; one medium sized saucepan; one measuring cup; 1 tablespoon; large wooden spoon for stirring and one soft washcloth. 
 
You will also need these ingredients to prepare the<a href="http://complex-acne.blogspot.com/2014/08/make-acne-treatment-bath-additive-with.html"> acne treatment bath additive recipe</a>: one and a half cups buttermilk; one-half of a cup sea salt and 6 tablespoons of honey. 
 
Begin preparing the acne treatment bath additive recipe by measuring one and a half cups of buttermilk into the medium sized saucepan and then warming the buttermilk over low heat. Take care to use very low heat and stir the buttermilk frequently to avoid scorching it. 
 
Buttermilk naturally softens and soothes inflamed skin; use of buttermilk in the acne treatment bath additive recipe will also help remove the dirt and oils from your skin that cause acne breakouts. 
 
If you do not have any buttermilk on hand, you can easily make a substitution by mixing one and one half cups of milk with one and a half tablespoons of vinegar and stirring them together thoroughly. 
 
After adding the buttermilk to the saucepan and warming it, add the one-half of a cup of sea salt to the pan. Stir the acne treatment bath additive blend and continue to heat it over very low heat until all of the salt has dissolved. 
 
Sea salt is excellent for skin and makes a great acne treatment. Use of sea salt in the acne treatment bath additive blend will soften your skin and help remove acne causing dirt and oils. Sea salt is also an excellent source of minerals that will nourish your skin and help it look healthier. Make sure to use sea salt that does not have iodine added. Iodine is very drying to skin. 
 
After the sea salt has dissolved into the buttermilk, remove the pan from the heat. Warm a bottle of honey under warm, running water until the honey is runny and then add six tablespoons of it to the acne treatment bath additive blend. Honey is naturally anti-bacterial and germicidal; honey's presence in the acne treatment bath additive recipe will kill germs and bacteria and help prevent acne breakouts. 
 
Once you have added the honey to the acne treatment bath additive blend, return the saucepan to the burner and continue to heat it on very low heat for a few minutes. Stir the blend occasionally making sure that the honey and salt are well blended. 
 
After warming the acne treatment bath additive blend, measure roughly 1/2 a cup of the blend into the small mixing bowl and pour the rest into the medium mixing bowl. 
 
Use the acne treatment bath additive blend by pouring the contents of the medium sized mixing bowl into the bathtub while adding very warm running water to it. 
 
Soak in a tub filled with the water and <a href="http://complex-acne.blogspot.com/2014/08/make-acne-treatment-bath-additive-with.html">acne treatment bath additive</a> blend for 20 minutes for best results. Use the soft washcloth and the contents of the small mixing bowl to repeatedly cleanse your face, using soft circular motions while you soak in the tub.</div>

Chilly weather and indoor heating can rob our skin of moisture. For some of us our bodies respond to this by producing extra oils, which can clog our pores and cause acne breakouts on our faces, arms and legs. Commercial acne treatment blends can be…

Guide to Acne Skin Care in Winter

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During the <a href="http://complex-acne.blogspot.com/2014/08/guide-to-acne-skin-care-in-winter.html">winter time</a>, the cold weather can irritate the skin causing breakouts to become worse. The cold air can suck the moisture right out of your skin, leaving it red, blotchy and dry. It's important to switch up your skin care routine during the winter <a href="http://complex-acne.blogspot.com/">to prevent acne</a> or keep your skin moisturized and looking its best. 
 
Switch Your Cleanser 
 
The cleanser that you use on your face during the summer time is not the same cleanser you should be using during the winter. If your face feels tight and dry after applying your cleanser, then it's probably too harsh for your skin and you should switch to a milder product. 
 
During the winter, skip the liquid cleansers and use a gentle cleansing soap such as Neutrogena or Dove. These will help fight acne and keep the skin looking and feeling fresh. Remember to never wear makeup to bed to avoid getting acne in the first place. 
 
Keep Moisturized 
 
It's important to apply a good moisturizer at all types but especially during the winter months. This is because most acne treatments dry out the skin and cause it to become red, irritated, resulting in peeling and flaking skin. 
 
If you have natural oily skin, use a light weight moisturizer that is free of oil. On the bottle it should say noncomedogenic. This will help to prevent the product from blocking your pores. Apply a thin layer to your face after using your cleanser. 
 
Hydrate Your Body 
 
While it's important to keep your face moisturized on the outside, it's also extremely important to keep it hydrated on the inside. Drinking at least 8 glasses of water every day will help keep the skin soft and glowing. 
 
Dehydrated skin can cause it to look and feel dry and tight. Drinking water can put the needed moisture back in the skin naturally. Avoid drinking fluids that contain caffeine is these can actually hydrate you even more. 
 
Alternate Acne Meds 
 
Most people apply their acne medications on a daily basis. While this method may be okay during the summer time, during the winter the meds may become too harsh on your dry skin. Instead, alternate your acne medications to keep the skin healthy. Every other day apply a thin layer on a clean face. 
 
If you're able to, skip the <a href="http://complex-acne.blogspot.com/2014/08/guide-to-acne-skin-care-in-winter.html">acne medications during the winter</a> to avoid making your skin more irritated. You can also try only applying your meds once or twice a week and use other milder alternatives to keep your skin clear. 
 
During the winter, the harsh cold temperatures can do damage to your delicate skin. By applying the proper skin routine, you can help to keep your skin moisturized and looking great.</div>

During the winter time, the cold weather can irritate the skin causing breakouts to become worse. The cold air can suck the moisture right out of your skin, leaving it red, blotchy and dry. It's important to switch up your skin care routine during t…

Herbal Acne Treatments - Dandelion

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<a href="http://complex-acne.blogspot.com/2014/08/herbal-acne-treatments-dandelion.html">Dandelion</a> is one of the most common plants on the planent - but did you know it also one of the most useful for medicinal purposes? Dandelion has long been used to cure ailments like liver disease, kidney disease, digestive disorders, gall bladder problems, <a href="http://complex-acne.blogspot.com/">acne treatments</a> and skin abnormalties. It is a well-known antioxidant, containing high levels of vitamins A, B, C, and D, as well as providing a good source of iron, potassium, and zinc. Dandelions high antiviral and antioxidant properties make it one of the most beneficial herbs on the market. 
 
How does dandelion root work to treat acne? 
 
<a href="http://complex-acne.blogspot.com/2014/08/herbal-acne-treatments-dandelion.html">Dandelion treats acne</a> by fighting the source of the problem - the excess build up of sebum production in the body. Sebum is the oil that produces acne, and when levels of sebum are too high acne will flourish. Dandelion not only prevents excess sebum from entering the bloodstream, but it also increases liver funtion to help the body flush out bad bacteria and toxins. 
 
How can I use dandelion for acne treatment? 
 
Dandelion is available in capsules and should be taken daily for best results. It is also one of the main ingredients inside liver cleansers and detox pills, so these are also a good option. A great product blended specifically for acne treatment is the ClearPores herbal supplement. 
 
Herbal treatments are a very effective way to treat acne for many reasons. Most importantly, natural herbs fight the cause of acne rather than the symptom. They also have NO side effects unlike most other acne treatments.</div>

Dandelion is one of the most common plants on the planent - but did you know it also one of the most useful for medicinal purposes? Dandelion has long been used to cure ailments like liver disease, kidney disease, digestive disorders, gall bladder p…

How the Birth Control Pill and Pregnancy Affect Acne

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Acne first develops during adolescence, when hormone levels begin to surge. This deluge of hormones causes the sebaceous glands to go into overdrive. They begin producing increased levels of sebaceous oils that often become clogged inside the glands. When the oils can't escape, acne develops.  
 
If fluctuating hormone levels within the body trigger an increase in sebaceous oil production, it makes sense then that any time a person's hormone level is altered there's an increased chance that an outbreak of acne will occur. With women, acne flare-ups are common while they are <a href="http://complex-acne.blogspot.com/2014/08/how-birth-control-pill-and-pregnancy.html">taking birth control pills</a> and also when they become pregnant. 
 
<h4>
Using the Birth Control Pill to Control Acne</h4>
 
Women who do take the birth control pill and who notice that their acne is getting worse should discuss the situation with their doctor. Different brands of oral contraception have different levels of hormones and one side effect of some brands is an increase in acne. Switching to another brand can bring acne back under control. 
 
And that's why women who have moderate but persistent acne sometimes choose to start taking the birth control pill as a way to help clear up their acne. Any women who is healthy, who is at least age 15, who has begun menstruating and who has made the decision to begin using oral contraceptives can discuss getting a prescription for a birth control pill with their doctor. There are several brands that help clear up acne but only one so far has been approved by the FDA for treating acne and that is Ortho Tri-cyclen. 
 
It's important to note that taking the birth control pill as a <a href="http://complex-acne.blogspot.com/">way to treat acne</a> is an option that is best pursued only after all other acne treatment options have been attempted without success. The birth control pill does have side effects and it must be taken exactly as prescribed to be effective. 
 
<h4>
Acne During Pregnancy</h4>
 
Women who have become pregnant often report an increase in acne, too. Many changes occur within a woman's body in an effort to properly prepare the body for the growing fetus. The two primary female hormones at work in every woman's body are progesterone and estrogen. During pregnancy, progesterone becomes the dominant hormone, taking on new roles as the fetus develops. But progesterone is more androgenic than estrogen, which basically means it is more like the hormones found in men. Increased progesterone during pregnancy causes the sebaceous glands to produce more sebaceous oils than normal and that is what can cause outbreaks of acne. 
 
If it's possible, the best way to <a href="http://complex-acne.blogspot.com/2014/08/how-birth-control-pill-and-pregnancy.html">handle acne during pregnancy</a> is to realize that it is a short-term problem that will usually go away once the baby is born. If this isn't possible, discuss your options over with a dermatologist who has experience working with patients during their pregnancy. After discussing your situation, the dermatologist will be able to suggest <a href="http://complex-acne.blogspot.com/">acne treatment</a> options that'll make you happier with your appearance and that won't harm your baby.  </div>

Acne first develops during adolescence, when hormone levels begin to surge. This deluge of hormones causes the sebaceous glands to go into overdrive. They begin producing increased levels of sebaceous oils that often become clogged inside the glands…

Natural Acne Remedies Guidelines

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If you're a typical teenager, chances are you've suffered or are <a href="http://complex-acne.blogspot.com/">suffering from acne</a>. According to Barbara Strickland, 85% of all American teenagers have acne, 60 million Americans have active acne, and 20 million have acne severe enough to cause scars. While roughly 40% of acne sufferers ignore their acne in the hopes that it will vanish on its own, the other 60% use drugstore products, go to a skincare center or see a doctor (in other words: do something about it). If you are one of those who have tried to use nearly every acne regimen on the market, only to have every single one of them let you down, or if you are wary of the drugs in acne products, you may be interested in trying <a href="http://complex-acne.blogspot.com/2014/08/natural-acne-remedies-guidelines.html">natural acne remedies</a>. 
 
Obviously, you should not use any remedy that calls for something you are allergic to. Additionally, these remedies are guidelines only. Do further research before rushing into doing any of them. Finally, do not overuse any of these remedies. As is the case with typical drugstore products, overuse can lead to the acne bacteria evolving resistance to treatments. 
 
Aspirin mask 
 
To do this mask, crush several aspirin pills. If desired, add a bit of aloe vera, warm water and/or honey, but don't overdo it or the mixture will be too runny. Apply on affected areas and leave on from 20 minutes to 30 minutes (less if you have very sensitive skin). Once the time has passed, rinse off with warm water. Follow up with a moisturizer, as this treatment can be drying. 
 
Baking soda 
 
First off, do NOT apply onto any cuts. It will sting! 
 
Simply mix warm water with baking soda and gently scrub all over face, as rough scrubbing can lead to irritation. Leave it on for several minutes, and then wash off. Try not to use this terribly often, as it is also used to exfoliate and will cause irritation if used too frequently. 
 
Green tea 
 
Green tea is typically used as a drink, not as a facial. Those who benefited from this treatment say they drink it anywhere from several times a week to three times a week. When drunk on a daily basis, green tea will reduce redness in the skin and prevent acne from breaking out. 
 
It can, of course, be used as a facial. To try this out, steep the tea bags in a small amount of warm water (because warm water opens up the pores) and use cotton balls to apply the water onto affected areas before sleeping. Rinse it off in the morning. This is a treatment you can perform on a nightly basis, as green tea is very gentle. 
 
Egg mask 
 
Take an organic, relatively fresh egg. (To ensure freshness, check the Julian date.) Crack open. You'll need to preserve the yolk, so filter it out by using either an egg separator or by moving the yolk from side to side until the whites are all filtered out. (I have done this in my cooking class, and trust me-it works.) Place the yolk in a separate bowl and reserve the eggshell. 
 
Take a fork and whip up the egg whites until they're nice and frothy. Using either your fingers or a cotton ball, apply all over your clean face, including areas where you're not breaking out. This mask can be left on for anywhere from fifteen to thirty minutes. Rinse off with warm water and pat your face dry. 
 
Apply the yolk to your face, but this time you should probably use your fingers as cotton balls don't work as well. The yolk treats acne scars as opposed to actual zits. Once you have applied the yolk all over, gently tear the skin from the inside of the shell and place onto problem areas. Eggshell skin is very effective in bringing pimples to a head. Once the yolk has dried into a hardened mask, first gently strip off the eggshell skin and then rinse the yolk off. Finish with a moisturizer. 
 
There is some speculation as to whether placing yolk directly onto one's face can cause salmonella. However, the reviewers on acne.org have reported no salmonella infections. Just to be safe, do your research first, and make sure to wash your hands before and after the egg mask. 
 
Honey mask 
 
Wash your face first, to remove all makeup and topical impurities. 
 
Gauge how much face wash you typically use, and spoon roughly this amount into a microwaveable bowl. Heat honey to the point where it is warm but not steaming hot. Wash your face again, but using the honey as the face wash. Rinse off with cold water. Repeat this treatment twice daily: once in the morning and once at night. 
 
Lemon juice 
 
This can be used as a drink or a topical treatment. For the former, simply drink a glass of lemon juice in the morning and in the night. To prevent staining of the teeth, use a straw so that as little of the juice touches the teeth as possible. Wait for one full hour after drinking the lemon juice to brush, so that you won't accidentally brush off the enamel. 
 
To use as a topical treatment, pour a small amount of lemon juice into a bowl. Dip a cotton ball in and swab all over your face. Leave it on for about half an hour before rinsing off. 
 
Unless you're allergic to lemons, you can double the treatment by drinking the juice and using it as a topical without adverse side effects. 
 
Potatoes 
 
Take two slices of organic potato and rub in circular motions onto acne scars. While this treatment does not cause breakouts, it does not necessarily prevent them either. This is an acne scar treatment. 
 
Rice water 
 
This isn't geared specifically towards acne treatment; it's more of a facial to smooth the skin. This rice water treatment idea comes directly from Michelle Phan's Youtube video; to watch it in action, pay a visit to her channel. 
 
Take a small quantity of organic rice. Place it in a bowl. Fill the bowl with water to an inch above the rice level. While waiting, cut a mask out of a paper towel. Once the water is cloudy, dip the mask in it for ten minutes. Place the mask on your face for fifteen minutes. Once you take it off, your skin will feel smooth and less painful if you have acne. 
 
Urine treatment 
 
Yep, you read correctly. You can use your body's smelliest natural fluid to <a href="http://complex-acne.blogspot.com/">treat your acne</a>. While your first reaction is probably one of disgust, it is quite effective and (obviously) a free resource you'd otherwise flush away. 
 
First, make sure you are drinking adequate amounts of water so that your urine is fairly clear and does not smell terrible. When you are urinating, either catch it in a small container (that you will hopefully not use for food) or a cotton ball. Apply onto your face (it shouldn't smell that bad if you drank enough water), and wash off after about half an hour. If your urine is smelly, wash off sooner because concentrated urine really isn't very good for the skin. 
 
Yogurt 
 
You can use your fingers for this one. Take plain yogurt (unless you wish to smell like strawberries or blueberries) and apply onto your face. While this treatment mostly helps prevent peeling and keeps the skin soft, it also helps to fade acne scars, can dry out pimples, and helps prevent new pimples from forming. If you have sensitive skin, add honey or aloe vera; if you have oily skin, add some lemon juice. Keep on for fifteen minutes before rinsing off.</div>

If you're a typical teenager, chances are you've suffered or are suffering from acne. According to Barbara Strickland, 85% of all American teenagers have acne, 60 million Americans have active acne, and 20 million have acne severe enough to cause sc…

Acne Prevention Diet - Alternative Acne Treatment Methods

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Acne is one type of skin disease. It generally affects women in their 20's. and is more common in women when compared to men. About 25 percentages of men have acne problems whereas for women this percentage is higher. About 50 percentage women are affected by acne. 
 
Acne is also common in teenage due to hormonal changes. For some it disappears when they enter adult hood. But for some it continues to be there throughout. Acne is generally caused in face and neck but can also affect the chest and the back. 
 
Early treatment is advised for acne in order to avoid further complications. No one knows the root cause of acne. It can be because of hormonal change, heredity, stress, exposure to harmful chemicals, etc. 
 
There are some people who are affected after drinking milk. Research shows it might have been caused by hormones present in cow milk. People who have low level of vitamin A and vitamin E are also prone to have acne. 
 
Hygiene also plays a major role. There is dirt and dust everywhere particularly if you live in large urban cities. It is really necessary to clean your face (which is the most exposed part of the body) with prescribed soaps and apply facial cream. Failure to do this may result in any skin disease. 
 
People with oily skin must wash their face regularly. There are various over the counter acne treatments available for people with oily skin. It is good to <a href="http://complex-acne.blogspot.com/">prevent acne</a> rather than taking medications for acne. People can take necessary precautions and avoid acne. 
 
By following <a href="http://complex-acne.blogspot.com/2014/08/acne-prevention-diet-alternative-acne.html">certain diets</a>, we can reduce the chances of getting acne. The major steps to follow are to reduce sugar and carbohydrates. Fats and oil are the other major cause and it is necessary to reduce it. 
 
Eggs and salad are the foods to avoid in an acne diet. Food items like milk and cheese are to be avoided. Sugar is one major reason and people who follow acne prevention diet should not take sugar. 
 
Acne prevention diet really helps in reducing acne and is advised to follow it regularly. Food we take in have a major impact on our body. It is really good to follow a systematic procedure and avoid oily and junk food. 
 
An <a href="http://complex-acne.blogspot.com/2014/08/acne-prevention-diet-alternative-acne.html">acne diet</a> only helps in reducing acne and it is best to consult your doctor regarding your acne medication.</div>

Acne is one type of skin disease. It generally affects women in their 20's. and is more common in women when compared to men. About 25 percentages of men have acne problems whereas for women this percentage is higher. About 50 percentage women are a…

Herbal Remedies for Acne Treatment

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Everyone has problems with acne at some point in their life. Whether you are a teenager going through puberty and <a href="http://complex-acne.blogspot.com/">dealing with acne</a> or you are an adult dealing with it, everyone has problems with it. Mostly teenagers deal with it but some adults do too. Adults may suffer from acne if they are dealing with another disease or condition. Some drugs may cause acne too such as prescription drugs and street drugs. 
 
I started dealing with acne when I was diagnosed with polycystic ovarian disease. Some say hormones do not play an active role in the cause of acne but it did for me. I had to start buying Proactive and, although it works well, it is not exactly cheap. 
 
There are <a href="http://complex-acne.blogspot.com/2014/08/herbal-remedies-for-acne-treatment.html">herbal remedies</a> one can use to help <a href="http://complex-acne.blogspot.com/">get rid of acne</a> and keep it away. 
 
Herbal Remedies to Treat Acne: Lavender 
 
Lavender is a great herb for fighting acne. It smells great too. You can use lavender oil by mixing it with rosewater and applying it to your face. If it is used on a regular basis, it can help with the redness and inflammation that is caused by acne. 
 
Herbal Remedies to Treat Acne: Green Tea 
 
Green tea is a great herb used for many different things, including acne. Green tea is an antioxidant and it works as an anti-inflammatory. Just by using an herbal acne cream with green tea in it, you can greatly reduce acne and prevent it from returning. Using a green tea herbal acne cream will not harm your skin and it will not cause irritation and dryness like prescription or over-the-counter acne products do. It can work even better than an acne treatment that has the powerful acne fighting ingredient, benzoyl peroxide. You can also drink green tea while using a green tea herbal cream to work even better in treating acne. 
 
Herbal Remedies to Treat Acne: Tea Tree Oil 
 
Tea tree oil can work great in treating acne because it has antiseptic properties that help fight the bacteria that causes acne. The smell of tea tree oil is strong and can cause a tingling when using it. The tingling is not harmful but just a way to tell that the tea tree oil is working. 
 
Teat tree oil can be combined with either witch hazel or water and applied on the area where the acne is. You can also buy gels and <a href="http://complex-acne.blogspot.com/2014/08/herbal-remedies-for-acne-treatment.html">herbal acne creams</a> that contain tea tree oil. 
 
Herbal Remedies to Treat Acne: Goldenseal 
 
Goldenseal is a great herb for treating acne. Like tea tree oil, goldenseal has properties to kill the bacteria that causes acne. It can also reduce inflammation caused by acne. 
 
Herbal Remedies to Treat Acne: Rosewater 
 
Rosewater is an excellent herbal remedy to treat acne because it helps fight off bacteria in the skin and prevents excess oil. Rosewater can be applied directly to the acne or massaged into the skin. It can also be added to a bath and it smells great too.</div>

Everyone has problems with acne at some point in their life. Whether you are a teenager going through puberty and dealing with acne or you are an adult dealing with it, everyone has problems with it. Mostly teenagers deal with it but some adults do …

Best Acne Treatment for Women

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Are you a woman suffering from acne? Over 50% of women struggle with acne well into adulthood. Don't worry though, it can be effectively cured! The first major step to <a href="http://complex-acne.blogspot.com/">finding the best acne treatment</a> is to determine the cause of your acne. 
 
The top 3 causes of <a href="http://complex-acne.blogspot.com/2014/08/best-acne-treatment-for-women.html">acne in women and best treatment</a> for each : 
 
1. Hormonal Imbalance. Do you notice your acne getting consistently better or worse during specific times of your menstrual cycle? Hormonal imbalance is most likely the root of the cause. This is because your monthly cycle throws your hormones out of balance, producing more acne-causing bacteria than it needs, resulting in break-outs! 
 
Best Treatment: The most effective approach to fight hormonal acne is to correct the imbalance that is occurring in your body. One simple way to do this is by taking a daily multi-vitamin and herbal supplement. There are several herbs that assist the endocrine system and help regulate hormone levels. To help balance your body further, maintain a healthy, balanced diet and keep a regular sleep schedule. 
 
2. Stress. A large percentage of women (and men) only experience acne break-outs during times of stress. Unfortunately, stressful situations cannot always be avoided, but luckily there are some highly effective options for battling stress-induced acne. 
 
Best Treatment: The quickest and most effective <a href="http://complex-acne.blogspot.com/">solution to stress-related acne</a> is to try and stop the acne before it surfaces. This can be done by purchasing a high-quality topical cleanser, and a spot treatment for those stressful times when you know you will have a break-out. 
 
3. Build-up of toxins in the body. This is the most common cause of acne in women. If hormonal imbalance and stress don't seem like viable causes of your acne, it is most likely do to an unhealthy excess of toxin build-up in the blood. 
 
Best Treatment: You do not have to do an extremist "total body detoxification" to dramatically reduce the amount of toxin build-up in your system. A very simple way to go about cleansing out toxins is to take a daily herbal cleanse supplement for at least one month. There are several herbs on the market available in special blends that drastically increase productivity within the liver, kidneys, and digestive system. On a typical diet of processed foods and preservatives, these are the organs that get bogged down with toxins and prevent the body from efficiently eliminating bad bacteria. When this bacteria builds up too much, acne will flourish.</div>

Are you a woman suffering from acne? Over 50% of women struggle with acne well into adulthood. Don't worry though, it can be effectively cured! The first major step to finding the best acne treatment is to determine the cause of your acne. The top 3…