Do you have acne? Are you frustrated about it? Do you want to
know the tips you can use to
get rid of acne? If yes, it is time to take
a closer look at your skin care routine.
Men want to know how to
get rid of acne - how they can improve the look of their facial
appearance - and it is every woman's desire to have a gorgeous looking
skin free from spots. Women want to know how they can make their face
and skin look clearer and beautiful. We all want a skin without a facial
blemish, a skin without scars, spotless skin, and a skin we can be
proud of. We want to look beautiful and bring that beauty out.
Every
person wants to know how to get rid of acne but sadly, acne often rears
its ugly head and makes everything fizzle out in a flash.
Sounds like what is happening to you most of the time? Well, you are NOT alone.
Getting
rid of acne is not just about applying any products on your face. If
you really want to get a clear, radiant skin, you should learn a couple
of tips from this article and follow some proven ways.
In this
article, we are going to look at how to get rid of acne and how you can
have the skin you've always dreamt of. You will also get to know what
causes acne and of course what to do to avoid it.
Teenagers are
mostly the victims of these skin problems and it can lower their
self-esteem as well as their confidence - meaning they become socially
insecure both psychological and emotionally.
Many teenagers will
notice the appearance of acne or pimple early during their youth and
once they reach adulthood, they see things getting better.
Before
we look at the tips and tricks to get rid of acne, let us first take a
look at the common skin conditions caused by acne and what really
contributes to acne. Pimples, blemishes as well as blackheads are some of the common skin conditions caused by acne.
This normally happens when too much oil is released from the skin glands and the oil builds up when a skin pore is blocked.
The most common parts of the body which normally get infected are the face, back, chest and the upper arms.
When the acne strikes, it frustrates many people since they finds it difficult to control it.
What causes Acne?
The factors below are known to contribute to acne:
- Hormones
- Genetics
- Medication
- Vitamin deficiency
- Use of heavy or oily cosmetics
- Over-abrasive cleansing
There are also other factors which can cause existing acne to flare up and create more skin problems. Examples are:
- Diet
- Stress
- Heavy scrubbing of skin
- Environmental irritants
- Pressure from helmets or hats, backpacks, tight clothing
However if you need some
acne treatment, you will need to
find a good skin care regimen to suppress its growth. Home remedies to
treat acne are also a good approach which can be made by anybody and
without difficulties.
But it is recommended you first consult your
doctor or dermatologist if you have a severe form of acne since he will
be in the best position to help you get rid of scars.
Given below are how to get rid of acne and get a radiant, flawless natural looking skin in days.
How to Get Rid of Acne
1. Do Not Squeeze Your Pimples
Whenever
you squeeze or pop your pimple, it makes the blemishes spread out
leading to more facial infections and inflammatory diseases.
2. Drink plenty of clean water
Personally
I think this is simple enough. It is a natural and a safe remedy to
cure your acne. Drink 7-8 glasses of water each day to cleanse your body
of toxins. These toxins actually contribute to the development and
spread of acne.
What I know to work and will work for you is to
add some lemon or herbal ingredients to the water. For instance boil
corn and fenugreek seeds then add to the water. Lemon is known to
cleanse and detoxify the body.
3. Fenugreek leaves
Another
natural remedy on to get rid of acne is using fenugreek leaves - It
prevents breakouts. You crush the leaves and make a paste. Apply it to
the infected area of the skin each night before you go to bed then wash
it away with warm water the next morning when you wake up.
4. Hot and Cold Compresses
This
is the best known natural remedy that is recommended to get rid of
acne. You use hot and cold wet towel and apply firmly on the infected
area to reduce swelling and get rid of clogged pores.
5. Wash your face regularly
This
is one of the best acne treatments and dermatologists advise to wash
the face at least twice each day not only if you want to get rid of acne
but for effective skin care. Use a natural facial cleanser and a warm
water to wash your face. This helps remove pollutants and dirt that have
settled on the skin.
Never use soap with strong detergent and do
not scrub the skin since it only worsens your skin condition. Studies
indicate too much scrubbing will worsen the acne and as well cause a
facial blemish.
6. Wash your hair regularly
This
is especially important if you have a long hair. Washing your hair on a
regular basis is vitally essential if you want to get rid of your acne.
Washing your hair removes excess dirt and oil that has settled on the
skin.
7. Do not use strong astringents
If
you desire to get rid of your acne, make sure you avoid strong
astringents since it can cause more skin irritation. It is only
advisable if you have oily skin.
8. Using Oil and Juice
- Almond oil - It helps with getting rid of acne scars.
- Apricot juice - It helps to relieve cysts.
- Cucumber juice - Used as a topical application, can be combined with lettuce, carrot juice, or alfalfa.
- Citric fruit juices - For instance lemon juice, serve as a natural
exfoliate, removes dead skin cells. Applied on face for about 10 minutes
then rinse it with cool water.
9. Apply Honey Mask on Your Face
It
has anti-bacterial qualities that kill bacteria on the skin surface. It
is mostly applied once or twice every week depending on the results.
10. Apply Distilled White Vinegar on the Infected Area
Apply
it for about 5-10 minutes then rinse it thoroughly with cool water.
Vinegar is often known to be a little strong hence it is recommended you
dilute it.
11. Diet and vitamin supplements
Eat
a healthy diet and take vitamin supplements to prevent some
bio-chemical conditions which contribute to the development of acne.
12. Vitamin A
In
severe cases of acne, people actually use vitamin A to successfully
treat it. But it is recommended to consult a doctor if you want to use
vitamin-A as a remedy because when excessively used (used overdose), it
can do more harm done good.
13. Zinc
Zinc is known to heal acne lesions when added to a diet. It is also known to help in the prevention of scarring.
So
there you have it -
how to get rid of acne. Know that we are all
different and unique in our own way, some have dry skin and others have
oily skin. What could make John have acne might not make Jane have hers.
I drink or consume diet high in sugar today and the next morning I wake
up with pimple on my forehead. But you wouldn't experience such a
situation - your case might be different. So know what causes your
pimple or acne and do your best to avoid them. Know what works for you
and stick it.
I believe this article has pointed out some useful
skin care tips on how to get rid of acne. Got any acne treatment of your
own to share? What makes you have such a clearer, glowing skin? Share
in the comments. Don't forget to share this post with your friends.
Article Source: http://EzineArticles.com/8316605